4 Tips For Busy Mums

Image by Marin / FreeDigitalImages.Net

Image by Marin / FreeDigitalImages.Net

There’s no question that motherhood is an incredibly demanding role. Between raising the kids, running a household and career pressures, the strain of modern family life can feel all consuming at times. But don’t despair, there are many ways you can ease the stress. You can start by following these four tips for busy mums.

1. Slow down

Trying to do too many things at once can lead to chaos and confusion. Even if you consider yourself a master of multi-tasking, there’s only so much a busy mum can get done while trying to run a household. To avoid feeling as though you’re constantly trying to play catch-up each morning, take a moment to think of every single task you’d ideally like to complete that day and then list them in order of importance. By slowing down and setting yourself a clear set of objectives, you are far more likely to avoid distractions and be productive.

2. Develop a routine

Creating a consistent and realistic routine can help to take the stress out of motherhood. Studies have shown that young children thrive when their lives are structured around a daily schedule, providing them with a sense of security and comfort. Raising a family can be an unpredictable business, and there are sure to be ups and downs along the way. By establishing a routine, you can ease some of the pressure that comes with being a busy mum. The routine doesn’t have to be set in stone: try drawing up a schedule on a whiteboard, with a routine for each day of the week. Try and have your kids eat their meals and go to bed at roughly the same time every day to get the most out of your routine.

3. Find balance

Trying to create a stable work/life balance is one of the greatest challenges facing modern mums. Dividing time between your family and a demanding career can be stressful and exhausting, leading to feelings of frustration and unnecessary guilt. If you ever feel as though your job is taking up too much of your precious family time, consider opening your own business. There are plenty of resources available to busy mums looking to start a business. For example, you could think of starting a supplements drop shipping business, where you wouldn’t need a huge capital to set up a store or maintain inventory. All you would need is a good website! What’s even better is that you will be able to plan your work schedule around your personal life. Opening a small business can help you to earn money whilst working in a schedule that benefits you. Maybe one day when your children are older, you can expand this business and design online rosters for your staff so that they can also balance their work and personal life by working at times that suit them better. In the meantime though, starting a business in your home could be the way forward. A good example of a business structure with built-in support is a telecommunications business. By partnering with a wholesale provider such as Telcoinabox, busy mums can start their own telecommunications company from the comfort of their own home.

4. Make time for yourself

If you never make time for yourself, the stress of being a busy mum can start to take its toll. Whether you schedule a set time each day to unwind, or simply seize the opportunity on a whim, never underestimate the power of relaxation. Going for a calming walk, catching up with friends or even stopping for a ten-minute meditation session can help to relieve stress. Even taking a relaxing bubble bath could help you relax after a long day. In your bath, you might want to consider using some wholesale cbd bath bombs. That could help you to relax even more, improving your general mood and wellbeing afterward. CBD has a lot of health benefits, so it could be beneficial to use those bath bombs. If you’ve heard about CBD, you may find that this could be an ingredient worth incorporating into your relaxation routine. Click here to find out more about how you may be able to destress with CBD bath bombs. For anything you are not familiar with, be sure to do some research.

If you are constantly on the go from the second your alarm goes off in the morning, try getting up fifteen minutes earlier than you usually would. Allowing yourself a moment to gather your thoughts and prepare for the day ahead can make a huge difference to your stress levels.

Image by Marin / FreeDigitalPhotos.Net

Image by Marin / FreeDigitalPhotos.Net

Being a mum will always involve a certain amount of chaos and stress, but, by implementing just a few simple lifestyle changes, you can make the experience much less of a struggle for both you and your family. Do you have any tips for busy mums? Share your thoughts in the comments below.

Dressing With Style Even in Uniforms

We’re often told never to judge another person by the clothes he wears.  However, in the corporate world, what you wear matters not only to your clients but to your colleagues and yourself as well. Being well-dressed gives you more confidence to perform your tasks and gives your clients a good impression.

Be Dressed for Success

When you are serious about your job, you want to look your best. Uniform shirts from Sharper Uniforms can help you to rise to the challenge. Look clean, professional, and neat every day that you walk through the door. You will have a confidence about you that can be denied. Your employers, clients, and co-workers will take notice when you are put together. With a little help from Sharper Uniforms, you can walk into work with your head held high. Put your best foot forward with a name you can trust.

Walk in with the Right Attitude

Your appearance matters when it comes to the work place. When you come in wearing an attractive, uniform shirt, you prove that you care about yourself and your work. Set a good example for those around you and make sure others take notice. Find the colors and fit that work for a woman. You want everything to come together at work. The right uniform can make a world of difference. Wear the right fit and your pride will show through every day that you walk into work.

Be the Picture of Style

Just because you are at work, it doesn’t mean that you only have to be practical. Your uniform shirt can be stylish as well. You’ll feel good when you meet the public, your colleagues, and your employer. It’s all about the look to give you the right attitude. When your uniform makes you look like a professional, you will feel like a professional. Look to Sharper Uniforms to find the clothing that you need for any workplace. You can get the cut that you need, the logo, and the color in order to be ready for work. Choose a name you can trust when you need to put your appearance to the test.

Top Tips to Make Your Commercial Kitchen More Comfortable

Working in a commercial kitchen all day or night can be stressful, and if you do it or have done it, you know it can take its toll. However, that doesn’t mean that working in a commercial kitchen isn’t fun and worth it for many people, and a very rewarding placing to be.

As a business owner or manager, you can make your commercial kitchen more comfortable for your employees. For example, if your kitchen has leaks or running water and the floor gets wet frequently, then your employees may feel uncomfortable. But you can easily solve the problem by contacting any commercial restoration services near you, who can fix the damage. Likewise, if you take into consideration all the possible drawbacks in your kitchen and tackle them one by one the overall working environment might get sorted. Your food quality will improve, and you’ll likely have fewer mistakes. Follow these tips to improve your kitchen’s comfort.

Improve the Lighting

Lighting makes a huge difference in how any workplace feels and you’re probably already aware of that. However, in a commercial kitchen, you’ve got even more reasons to make sure the lighting is right.

First of all, when employees have better lighting they’ll be able to better see what they’re plating and serving customers. That can improve your quality control almost immediately.

Improved lighting will also decrease eye strain while improving safety. Not seeing well when working with a knife or dealing with hot items can be a serious problem and hazard.

Workstation Comfort

One of the biggest things in a commercial kitchen that you can improve is workstation comfort. From the preparation station to the grill area, comfort really does matter. You also need to ensure that all of the food equipment is working properly, so if you know that your meat saw is broken, you need to get it fixed as soon as possible. National Band Saw sells meat saw parts including meat saw blades and motors, so in this instance, you could contact them.

To improve comfort, try adding commercial kitchen mats that are comfortable to stand on for long periods of time. You can also add adjustable height prep stations for employees of different heights. With a comfortable workstation, you would be assured that employees will be working on their best. Something else you could consider is speaking to the person in charge about making things more efficient in the kitchen and cutting out jobs that could be made easier such as washing up. If staff members are stood around washing up throughout the day, of course they are going to start to get back ache. After speaking to many restaurants in the area, they have explained that a key reason for not investing time and money into things like a dishwasher is because they can become unreliable after so much usage. However after some research, I found there are plenty of dishwasher repair services all over the world such as Norris Dishwasher Service & Repairs Agents who would be handy to have on standby if anything did go wrong.

The conclusion I have come to is that you need to work together as a team to make the environment more enjoyable to be in. Unless you speak to the person in charge about things that can be changed, they will never change anything as they will never know about it.

Pieces of Furniture Included in Furnished Apartments

A furnished apartment is an option for those who don’t have any furniture or who might only be staying in a city for a short period of time. A Sacramento temporary apartment often includes many of the things that you would find in a typical home, and you can always include your own personal touch when it comes to decorating and adding other pieces.

Some apartments come with more furnishings than others. It’s important to talk to the landlord about what’s included and if you can pay additional fees if there is something else that you need in the home. For example, dependant on the size, sanctuary cove homes come with high-quality furnishings that you probably wouldn’t want or need to replace. The bedroom will often include a bed and a lamp. Some will have a nightstand while others might have a dresser.

If you are looking for an apartment while on a business trip, then consider asking if a desk is included. The living room will likely have a couch and lamp with some of the larger homes including television and other electronics. A table and chairs, stove, and refrigerator are usually located in the kitchen, and you will usually see a washing machine and dryer in some parts of the home. Additionally, if you want to bring along some furniture of your own, then you can also contact Movers Melbourne or someone similar, and get the job done for you. Thereby you would have your comfort furniture at your disposal too.

You might find that some of the decorations are left out, but this gives you an opportunity to make the home your own while using some of the larger pieces of furniture that you need. When I first moved into my furnished apartment I found that my furniture was quite basic. Over time it was up to me to buy the furniture I wanted to make it my home, rather than someone else’s. The first thing that had to go was the bed! I managed to buy my own bed within a month of being there, however things like a desk, and bedside tables, I had to wait a bit longer. The one thing I was really excited about getting my hands on was a marble dining table set that I had my eye on for months. After 6 months of living there, I made a house into a home.

However, when searching for furnished apartments, it is best to check all options available. You may ask friends or colleagues in the city you’re moving into to check apartments for you. You may also browse websites offering listings of furnished apartments in various states. Check out https://staytony.com/ if you’re interested in getting a short term furnished apartment.

Improve Your Customer Experience: Tips to Help

The way your customers see your office is important. In fact, it’s more important than most business owners realize, and even if a customer doesn’t say anything, they’re likely silently judging you and your business.

This is why the way your space looks is so important if you want to grow as a business. While it can cost money to improve your décor, there are some basic tips to help you stretch your dollar. Use them and you might even get more referrals and customers without realizing why.

Update Walls and Floors

The first thing a customer or client sees when he or she walks into your business are the walls and the floors. After all, they are obviously the most visible since they take up a whole lot of space in your business.

To update them you don’t need to spend an arm and a leg – you just need to keep your décor simple, modern, and clean. For example, a coat of white paint or textured wallcovering and some new tile on the floor can work wonders.

Pick a style that’s appropriate to your business and the area you’re in for the best results.

Improve the Seating Area

If your business has a seating area where clients need to wait before they can be attended to, one of the most important things is making sure that the area is comfortable and up-to-date.

The most important part is the waiting area seating.  Make sure it’s comfortable, contemporary, and easy to keep clean.  If you have product brochures, place them within reach so your clients can view your products as they wait.  Magazines, a television screen, or a computer monitor would also be great additions to the seating area to keep clients entertained.