Signs Your Furnace Needs to be Repaired

When your furnace breaks down in the middle of winter, it can be a major inconvenience. Oftentimes, your furnace will display certain signs that indicate it’s headed toward failure and needs to be repaired. If you spot any of these indications, it’s best to call a professional as soon as possible, so you can keep your furnace running smoothly.

It Runs Constantly

Normally, a furnace will turn on and off throughout the day. If your furnace is no longer working efficiently, it may struggle to keep your home at the temperature you have set on your thermostat. This can lead it to run non-stop day and night. A number of things could be causing this problem, including a dirty air filter, so it’s best to allow a professional HVAC technician to diagnose the problem.

It Makes Loud Noises

Furnaces usually make noise when turning on. If the type of noise you hear changes, however, it’s a good indication that you need to have repair work done. Loud clanking, grinding, or banging noises may be a sign that your furnace is about to fail completely, leaving you without heat.

Your Utility Bill Rises Unexpectedly

As a homeowner, you probably expect your heating bill to rise during the winter months. However, if our bill goes up suddenly and dramatically, it could indicate that something is wrong with your furnace. As your system ages, it may begin running less efficiently, meaning that it needs to work harder to heat your home. Skyrocketing bills could also be caused by your furnace turning on and off frequently.

It’s Not Blowing Hot Air

If your furnace is blowing out cold air out or no air at all, it’s probably a sign of a mechanical problem. There could be something wrong with a fan or belt. Many homeowners only discover this kind of issue when cold weather hits and they need to turn on the system for the first time. For this reason, it’s important to test your furnace while the weather is still warm, so you have time to hire an HVAC technician if you need service.

Issues with furnaces aren’t always easy to diagnose. When searching for furnace repair Chantilly VA, choose a company like Cool Factory that employs qualified technicians. A skilled professional will be able to get your furnace running efficiently again.

Important Lessons Your Child Won’t Learn At School

Even if your kid goes to the best school, they won’t be able to learn everything there. School is designed to teach your child the basics in reading, writing, math, science, and social studies. It’s not going to prepare them for everything in the world around them. However, as their parent, you can step up and help your child learn more about the world. After all, they will soon be adults, and it’s up to you to make sure that they will be truly responsible ones.

Issues of Social Equality

Many schools do make an attempt to deal with issues of social justice, but there simply isn’t enough time in the day to handle all of the important topics in this area. You can supplement their understanding by talking about social equality issues at home. You can also incorporate materials that you find in the library, bookstore, or online to help your child learn more. For example, if you’re talking about gender inequality issues with your son or daughter, the work of Janice Ellis can help to guide your conversations. Don’t just assume your child understand the complexities of the world around them. Teach them instead.

How to Handle Money

Most kids learn a little bit about money in their early math classes, but the education usually stops at that. Make sure that your child knows more about money than the average American. Teach them the basics of saving and investing, talk about the stock market, and read the economic news with them. Help them come up with their own budget and talk about the family budget with them. For some reason, some people are uncomfortable talking with their kids about money but don’t let your discomfort get in the way of teaching them the importance of financial literacy and personal responsibility.

Dealing With People of Different Ages

One of the unfortunate things about the ways schools are structured is that children don’t get to spend much time with people who are not exactly the same age that they are. In the real world, people need to know how to get along with other citizens of all ages. Immerse your child in the world of people who are middle-aged, teenagers, the elderly, and other children so that they can understand the differences and similarities of people at different stages of their lives.

The Best Fitness Move for Any Mom on the Go

Between hauling kids and groceries, picking up after almost everyone in the household and all the million other things moms do, there’s often not much time to focus on fitness. Many of these activities may give our upper-bodies – or at least our biceps – a boost, but what about the rest? There’s one fitness move that provides advantages for the core, balance, hips thighs and buttocks: squats. Read on to find out more about the benefits of squats and how you can easily do them wherever you are and however busy your schedule is.

Benefits of Squats

The simple squat can be done almost anywhere, any time. It doesn’t need any special equipment, and this one little exercise works 200 different muscles. It’s also a great low-impact cardio move. From descent to ascent, the movement is designed to activate the three largest muscle groups in the right order and improve flexibility in the knee, hip and ankle joints.

This targeted fitness move is so effective, you don’t have to do many to get results in a very short time. Because it’s a weight-bearing exercise, meaning you’re using your own body weight as leverage, it gives you some of the benefits of weight-training. Weight-training is one of the most beneficial workouts, especially as we get older. It helps retain lean muscle mass and strengthens bones to ward off osteoporosis. Squats can help you do the same thing without stepping into a gym.

Form is Everything

You may know squats from your fitness video or class, but did you realize how much variety and benefit comes from this one simple move when it’s done right? There are three components to the perfect squat, and all variations start from there:

Center of gravity line (CoGL) – this is the optimal starting position to ensure proper alignment and balance from start to finish. Your knees should never extend beyond your toes at any point during execution, and your back should remain straight, with your head up and face forward.

Hip flexion – refers to the hinge function of the hips and their placement at each point of the movement. With the CoGL in mind, most of the bend should be at the hip, without the pressure on the knees that causes so many problems. To get it done properly, push your bottom back as you bend, using the hip flexion, as if your trying to sit down.

Proper heel pressure – all of the weight should be in your heels, not on the balls of your feet. With the proper heel pressure and weight distribution, your balance will be better, and you’ll really feel the burn in the places that need it the most.

Squat Variations

The basic squat is just descent/ascent, with arms straight out in front of you. It only takes 30 reps, 4 – 5 days a week, and you can go on about your day. However, if you want to avoid the plateau effect or just change things up once in a while, you can try some variations.

  • instead of just holding your arms straight out in front, hold some weights, either light dumbbells or a disc
  • try placing your hands behind your head, elbows straight out to the side; make sure to retain your form and balance
  • on the descent, slide one leg out to the side, toe pointed; switch legs with each rep

How to Get Rid of Timeshare

Do you have a timeshare contract that you don’t need or want? Many people find themselves in this situation. So if you are wondering, “how do I get rid of my timeshare,” then you have come to the right place. The following are some useful tips to help you do exactly that.

1. Sell It

This is the first option that a majority of timeshare owners have available to them. It can be hard to sell timeshares in the resale market. The best way to try to do this is to attempt to sell your timeshare at a fairly low price at a time of high demand. You might also want to consider listing your timeshare on Craigslist, eBay, and other classified websites.

2. Rent it out in order to cover your costs

This is another way to help reduce your expenses. One challenge is that timeshare resorts often rent out their unoccupied timeshare units at lower prices than it costs to own one. That makes it hard for timeshare owners to rent theirs out. However, it still can be a way to help reduce expenses of owning a timeshare.

3. Donate your timeshare.

If you come to the conclusion that you are not going to make a profit from either renting out or selling your timeshare, you may want to donate it to a charitable organization.

4. Use a timeshare relief strategy

Many timeshare owners recently have started paying someone to take their timeshare over and relieve them of their obligation. The practice is commonly referred to as timeshare relief. This way, the owner can at least get rid of the obligation of having to pay for any timeshare related charges such as maintenance fees.

5. Return the timeshare back to the resort

This is technically one of the more viable options to get rid of your timeshare contract. The tricky part here is there is a stipulation in some timeshare contract that the resort isn’t obligated to take your timeshare back. So if you are thinking about buying a timeshare, make sure the contract provides a way to exit the contract.

To conclude, buying a timeshare gives you a way to own part of a vacation property that can be used, usually one per year. Frequently buying a timeshare is an impulsive and emotional decision. It is only recommended that you buy a timeshare when all other vacation rental services and property ownership options have been explored first. If you own one already, one of the above strategies can be used if you ever need to get out of your contract.

Is it OK to Dress Your Kids Up in Sports Apparel?

Are you a major sports fan? Maybe it’s more your husband’s thing. But do either of you ever wonder if it’s ok to dress your kids up in Steelers apparel or other fan jerseys? If you’re feeling guilty about buying a little jersey for your tyke, maybe you need to examine your own reasons as to why this may be the case. Even if it’s more your husband that is the motivating factor behind giving your little one a sports makeover, it may not quite sit right with you. But is there really a reason to feel any sort of panic over an admittedly less than hot button issue?

Could it Be a Control Issue that Concerns Either of You?

Perhaps one of the first things you may care to examine concerns your own relationship with your spouse rather than your feelings for your little one. This, of course, is the issue of control. Babies, naturally, are too young to be motivated by feelings of this sort. They will usually be very happy to wear whatever you choose to present them in. If they get it quickly muddied up, it’s just a byproduct of having tiny hands that are less than ideal for grasping the concept of table manners. But meanwhile, you and your husband may differ on just how to dress them.

Do You Care if Your Little One Wears a Cute Tiny Sports Jersey?

The main issue to consider here is the image you and your little one are projecting. Does it cause you any major concern if your husband enjoys showing off his little one in the jersey of his own favorite sports team? Is it a different team than the one that you prefer to show your personal support for? Or is it a matter of you being different from your husband in that sports of any kind don’t really interest you all that much. If so, it may just be irritating to you to see your little one dressed up in the colors of a team that you really care very little about.

There is Really No Reason to Worry About Setting the Wrong Example

The truth of the matter may be difficult to accept at first. However, it may just be that you need to realize that your husband isn’t really setting a bad example by giving your child a sports makeover. In fact, he’s most likely not setting any kind of example at all. Babies are usually not terribly choosy in what they wear, since all of their wardrobe comes from your paycheck, not theirs. The most that can happen is that they look back at some baby pictures of them wearing a sports jersey and get a good laugh or groan from it. It’s really more Dad’s thing than theirs.

If You Are OK with Baby Sports Jerseys, There are Plenty Available Online

If, in the end, you decide that you are really ok with your baby sporting a football jersey, you can certainly find plenty of them on the world wide web. Sports teams of all types are tapping into the infant wear market with a gusto. You can easily find the right jersey to help support your favorite team.